Course curriculum

    1. Welcome

      FREE PREVIEW
    2. The Four Big Skills

    3. Court Case Information

    4. General Information about you and where you are

    5. Family Situation Information

    6. Co-Parenting Relationship - pre-course review

    7. Download your Parents Journal

    8. End of Getting Started Module

    1. Module 1: Managed Emotions

      FREE PREVIEW
    2. Coping with Stress (Managed Emotions)

    3. How to calm yourself

    4. Quiz 1 - Module One: How to calm yourself quiz

    5. Self-Reflection: Our brains under stress

    6. Our Brains Under Stress

    7. Self-Reflection: Encouraging Statements

    8. Encouraging Statements

    9. Checking your encouraging statements

    10. Encouraging Statements under Stress

    11. Quiz 2 - Module One: Encouraging Statements

    12. Self-Reflection: Mirror Neurones

    13. Mirror Neurones

    14. Calm your own emotions

    15. Self-Reflection: Emotions and Children

    16. Emotions and Children

    17. Additional Resources: Sesame Street

    18. Mixed emotions and Protecting your children

    19. Quiz 3 - Module One: Emotions Questions

    20. Self-Reflection: Top Three Parenting Skills

    21. Top Three Parenting Skills

    22. Goal setting for managed emotions

    23. Quiz 4 - Module One Review Quiz

    24. End of Module 1

    1. Module 2: Solving co-parenting problems with flexible thinking

    2. Solving co-parenting problems with flexible thinking

    3. Influencing your co-parent

    4. Flexible thinking

    5. Flexible Thinking Examples

    6. Flexible Thinking and Family Violence

    7. Life Application: Flexible Thinking

    8. Self-reflection: Communicating with your co-parent.

    9. Making Proposals

    10. Self-Reflection: Making Proposals - Expected Response from the other parent

    11. Self-reflection: Preparing to make proposals

    12. Preparing to make proposals

    13. Life Application: Issues for Resolution

    14. Quiz 5 - Module 2: Flexible thinking

    15. Self-Reflection: Gathering Information

    16. Gathering Information

    17. Self-Reflection: Where to gather Information

    18. Proposals with a lawyer or mediator

    19. Self-Reflection: What you can control

    20. Self-Reflection: Ways of using flexible thinking

    21. Setting a flexible thinking goal

    22. Quiz 6 - Module 2: Flexible thinking review quiz

    23. End of module 2

    1. Introduction to Avoid Over Reacting

    2. Avoid Over Reacting

    3. Self-Reflection: Over Reactions

    4. Self-Reflection: Moderate and Extreme Behaviours

    5. Moderate Behaviours

    6. Self-Reflection: What did you learn about moderate and extreme behaviours?

    7. Quiz 7 - Module 3: Moderate or Extreme Behaviours Quiz

    8. Behaviour Questions Review

    9. Life Application: Moderate or Extreme Behaviours

    10. Writing Emails Videos

    11. Self-Reflection: responding to hostile emails

    12. BIFF Response

    13. Practice writing emails with BIFF

    14. Self-Reflection: Your BIFF Response Email

    15. Responding to several people

    16. Self-Reflection: Review of your recent emails

    17. Coaching for BIFF Response

    18. Life Application: Using BIFF

    19. Using BIFF Responses to look good

    20. Self-Reflection: Incorporating Moderate Behaviours into your life

    21. Quiz 8 - Module 3: Review Quiz

    22. Review

    23. Life Application: Moderate Behaviour Goal

    1. Module Four - Self-Reflection: Checking yourself

    2. Checking yourself

    3. Self-Reflection: Behaviour in front of your children

    4. Types of co-parents

    5. "I'm Very Superior" Co-Parent Type

    6. Quiz 9 - Module 4: "I'm very superiour" personalities Quiz

    7. Additional Resources

    8. "Love You, Hate You" Co-Parent Type

    9. "Con Artist and Really Scary" Co-Parent Type

    10. "Always Suspicious" Co-Parent Type

    11. "Always Dramatic" Co-Parent Type

    12. Self-Reflection: Checking yourself before mediation

    13. Checking yourself before Mediation

    14. Self-Reflection: Preparing for upsetting comments

    15. Self-Reflection: Check in

    16. Negotiating Principles

    17. Life Application: Making Proposals

    18. Quiz 10 - Module 4: Prepare for Upsetting Statements during mediation

    19. Quiz 11 - Module 4: Quiz Questions

    1. If your co-parent has extreme behaviour problems

    2. Substance Abuse

    3. Domestic Violence

    4. Child Abuse

    5. Anger Management

    6. Effects of Stress on your Child's Brain

    7. Child Alienation

    8. Family Counselling for Alienation

    9. False Allegations of Abuse

    10. Parental Absence

    11. Staying out of court

    12. What to tell the children

    13. Quiz 12 - Module 5: Quiz Questions

About this course

  • $95.00
  • 235 lessons
  • 0 hours of video content