New Ways for Families
New Ways for Families is a 12 hour course which trains parents in skills they need to develop for successful post separation parenting. Applying what you learn will help you to avoid becoming a high conflict family law case.
Welcome
FREE PREVIEWThe Four Big Skills
Court Case Information
General Information about you and where you are
Family Situation Information
Co-Parenting Relationship - pre-course review
Download your Parents Journal
End of Getting Started Module
Module 1: Managed Emotions
FREE PREVIEWCoping with Stress (Managed Emotions)
How to calm yourself
Quiz 1 - Module One: How to calm yourself quiz
Self-Reflection: Our brains under stress
Our Brains Under Stress
Self-Reflection: Encouraging Statements
Encouraging Statements
Checking your encouraging statements
Encouraging Statements under Stress
Quiz 2 - Module One: Encouraging Statements
Self-Reflection: Mirror Neurones
Mirror Neurones
Calm your own emotions
Self-Reflection: Emotions and Children
Emotions and Children
Additional Resources: Sesame Street
Mixed emotions and Protecting your children
Quiz 3 - Module One: Emotions Questions
Self-Reflection: Top Three Parenting Skills
Top Three Parenting Skills
Goal setting for managed emotions
Quiz 4 - Module One Review Quiz
End of Module 1
Module 2: Solving co-parenting problems with flexible thinking
Solving co-parenting problems with flexible thinking
Influencing your co-parent
Flexible thinking
Flexible Thinking Examples
Flexible Thinking and Family Violence
Life Application: Flexible Thinking
Self-reflection: Communicating with your co-parent.
Making Proposals
Self-Reflection: Making Proposals - Expected Response from the other parent
Self-reflection: Preparing to make proposals
Preparing to make proposals
Life Application: Issues for Resolution
Quiz 5 - Module 2: Flexible thinking
Self-Reflection: Gathering Information
Gathering Information
Self-Reflection: Where to gather Information
Proposals with a lawyer or mediator
Self-Reflection: What you can control
Self-Reflection: Ways of using flexible thinking
Setting a flexible thinking goal
Quiz 6 - Module 2: Flexible thinking review quiz
End of module 2
Introduction to Avoid Over Reacting
Avoid Over Reacting
Self-Reflection: Over Reactions
Self-Reflection: Moderate and Extreme Behaviours
Moderate Behaviours
Self-Reflection: What did you learn about moderate and extreme behaviours?
Quiz 7 - Module 3: Moderate or Extreme Behaviours Quiz
Behaviour Questions Review
Life Application: Moderate or Extreme Behaviours
Writing Emails Videos
Self-Reflection: responding to hostile emails
BIFF Response
Practice writing emails with BIFF
Self-Reflection: Your BIFF Response Email
Responding to several people
Self-Reflection: Review of your recent emails
Coaching for BIFF Response
Life Application: Using BIFF
Using BIFF Responses to look good
Self-Reflection: Incorporating Moderate Behaviours into your life
Quiz 8 - Module 3: Review Quiz
Review
Life Application: Moderate Behaviour Goal
Module Four - Self-Reflection: Checking yourself
Checking yourself
Self-Reflection: Behaviour in front of your children
Types of co-parents
"I'm Very Superior" Co-Parent Type
Quiz 9 - Module 4: "I'm very superiour" personalities Quiz
Additional Resources
"Love You, Hate You" Co-Parent Type
"Con Artist and Really Scary" Co-Parent Type
"Always Suspicious" Co-Parent Type
"Always Dramatic" Co-Parent Type
Self-Reflection: Checking yourself before mediation
Checking yourself before Mediation
Self-Reflection: Preparing for upsetting comments
Self-Reflection: Check in
Negotiating Principles
Life Application: Making Proposals
Quiz 10 - Module 4: Prepare for Upsetting Statements during mediation
Quiz 11 - Module 4: Quiz Questions
If your co-parent has extreme behaviour problems
Substance Abuse
Domestic Violence
Child Abuse
Anger Management
Effects of Stress on your Child's Brain
Child Alienation
Family Counselling for Alienation
False Allegations of Abuse
Parental Absence
Staying out of court
What to tell the children
Quiz 12 - Module 5: Quiz Questions